Why Does Life Coaching Work?
No world class athlete or musician would expect to progress very far without a coach. They know they need someone trained to help them set goals, discover real desires, and effectively move toward ultimate attainment of excellence. They hire a coach to guide them through a process to continuously improve their performance
Life Coaching works because of the synergy and positive momentum that is created between two people intentionally working towards a positive result. Better goals are set that will naturally pull you toward your goals rather than goals that require you to push hard to achieve them. You will develop new awareness, skills and insights, which will result in creative solutions, a deeper contentment and a more fulfilling future. Life Coaching will take you in new directions and open doors to new possibilities that you may not have considered previously
How Can a Life Coach Support Me?
A Life Coach supports you to discover what you really, really want from life and challenges you to be more than you thought you were capable of on your own. You will gain clarity and motivation to produce the results you desire more quickly. Coaching provides you with the tools, support and structure to gain focus, equanimity, strength and empowerment.
A Life Coach is positive; future focused and asks the right questions at the right time to support you to explore possibilities. A Life Coach will not criticize you, judge you, complain to you or gossip about you. A Life Coach will unconditionally inspire, support, motivate and celebrate you!
Why Should I Hire a Life Coach?
Perhaps you are unclear if you would benefit from having a Life Coach. Ask yourself ... Are you feeling disconnected with people who don't seem to understand you? Tolerating things that are draining your energy? Is life difficult? Peaceful? Organized? Do you have fulfilling relationships?
How is Coaching Different from Consulting? Therapy? Training?
Click "ICF Map" to view a decision tree from the ICF International Coach Federation to help you decide if Coaching is a good choice for you.
Life Coaching includes several principles from sports coaching, like teamwork, going for the goal, being your best. Unlike sports coaching, Life Coaching is not competition or win/lose based. A Life Coach focuses on strengthening their clients' skills and looks for win/win solutions.
I do what an athletic coach or music teacher does, only in a fuller and deeper way. I challenge you to take the time to find out what you really, really want in your life. I am your partner and advocate in moving toward the life you most sincerely want, personally and professionally. I will hold you accountable for your life and support you to live up to your true potential.
No matter where you are in life, there is almost always an aspiration to attain something greater; more equanimity, closer relationships, a deeper feeling of connection and contentment in life. It is the nature of people to want to attain something 'better', understand our life situation, become more, and we're all challenged to define what it is we really want and unlocking our full potential.
Consultants are retained by individuals or organizations for their expertise in a particular area.
A consultant evaluates problems, offers suggestions and prescribes and implements solutions. Coaches believe each person is the expert in their own life and has the resources to move forward in their lives. Coaches support people to explore and find their own solutions.
Therapists focus on resolving difficulties arising from past situations that hamper an individual’s emotional well being. Coaches don't work on psychological "problems”, explore the past or analysis past behaviour. Instead Coaches focus on a positive future.
How Long Must I Commit to
Working with you?
You will get the best results by committing to a three to six month time period: you're free to stop at anytime if coaching is not working for you. I can also help you accomplish specific short term goals with a customized package
Do I Work on Personal or Professional Goals?
The line between your personal and business life is often blurred. Life Coaches are the only profession trained to work with all aspects of your life. Communication, energy, balance and focus are essential core ingredients needed to find that which we're all looking for - Joy and fulfilment. Coaching helps you identify who you are, what you really want and how to attain it. A coach supports you to help you stay on track until you get there.
What Does Life Coaching Cost?
Many people are willing to make the investment to have a personal fitness trainer, massage therapist and a naturopath to support them to achieve their health/fitness goals as well as a manicurist and hairdresser to make their “outer self” feel and look good.
Consider Life Coaching a "Massage for Your Thoughts" that will have tremendous impact and value to all aspects of your life.
A Life Coach is an investment that provides training & support for your life purpose, direction and goal attainment in order to keep your “inner self” healthy and achieve your life goals. What is the cost of not investing in your best life?
Please refer to the Booking Page on this website which lists several coaching packages that suit most people. I can also customize a package to suit your particular circumstances.
Life Coaching Fees
Fees are due and payable in advance of your coaching session as outlined in the package purchased. Payment methods include cash, email money transfer or PayPal. The fee includes all taxes/GST. In addition to the actual coaching sessions, the fee includes phone calls/emails between sessions, paperwork, preparation time and follow up required for your coaching program.
3 months (9 - 45 minute sessions) = 1350.00
6 months (18 -45 minute sessions) = 2600.00 **
** Best Value